We are so lucky to have Tara Haines join us at the center to help women and gender fluid people cope with life’s daily stresses.
WHAT IS TALK THERAPY?
Talk therapy is the conventional client/therapist session where the therapist acts as a trusted listener and guide for people as they move through the difficulties and stresses of daily life. Talk therapy can also ask people to dive deep into their history, relationships, life goals, traumas, etc to help them lead happier, more successful lives.
HOW DOES IT HELP?
With the support of a therapist, people can understand and thus undo many emotional blocks and patterns they might have been carrying for a long time. This can free them from years of anxiety and depression and help them to live more consciously and find greater happiness and peace.
WHAT TO EXPECT
Tara provides a safe, comfortable environment where for one hour she and the client talk.
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