We are so grateful to have Alexandra Mello as our in-house reflexologist.
WHAT IS REFLEXOLOGY?
Reflexology is the science that connects reflex areas in the feet to all the organs, glands and parts of the body. Stimulating these reflex points strengthens the nervous system by assisting the body to enter into the parasympathetic mode where it relaxes deeply and repairs itself.
HOW DOES IT HELP?
- Regulates circulation
- Improves nervous system function
- Assists in pain management
- Enhances sleep quality
- Aids body in restoring balance to all its systems
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