Nutrition

We are fortunate to have a wonderful nutritionist, Lisa Wilby RD, LDN, at the center.

WHAT IS A NUTRITIONIST?

A nutritionist is an expert in the use of food and nutrition to promote health and manage diseases. Nutritionists advise people on what to eat to lead a healthy lifestyle or achieve a specific health-related goal. A nutritionist can also guide clients by creating exercise plans and weight-loss goals.

HOW DOES IT HELP?

A change in diet can drastically change your life for the better. The right food changes can:

  • Balance the immune system
  • Heal the gut
  • Balance hormones
  • Reduce allergic reactions
  • Decrease sensitivities
  • Calm the nerves
  • Boost mood
  • Manage weight

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