Infrared Sauna

Infrared SaunaWe have a state of the art Full Spectrum Infrared Sauna with six programs designed to meet your health needs. It includes chromatography lights for light therapy as well as a SO Sound system for vibrational sound therapy.


Infrared saunas heat the body directly without heating the air around the body, which is a very safe way to enjoy the benefits of healing warmth. Infrared light is the part of the sun’s full-spectrum of light that penetrates human tissue and causes warmth. An Infrared Sauna uses that light signature to heat the core temperature of the body for a deep, detoxifying sweat from the cellular level of the skin where many toxins are held.

Conventional hot rock/steam heat saunas heat the air with steam, which can often be unbearably hot and will cause you to sweat only at the surface of the tissue. Steam also makes the air difficult to breath. An infrared sauna uses soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing.

Exposure to infrared heat is safe for hours, and it will never cause your skin to burn. In fact, infrared heat is so safe it is used in hospitals to warm newborn infants.


Heat therapy at this level:

  • Increases blood flow
  • Reduces muscle spasms
  • Removes toxins from the body
  • Reduces swelling and inflammation by improving lymph flow
  • Reduces soreness
  • Stimulates enzyme activity.
  • Promotes the adhesion and osmosis of water molecules across the cellular membrane.

Sessions last 30-45 minutes

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